Laura's Coconut Pineapple Power Balls
Mix Dry Ingredients:
5 c. Oats
0.5 c. Flaxseed Meal
1 c. Wheat Bran
0.5 c. White Rice Flour
1.5 c. Coconut
5 scoops Chocolate Protein Powder
Mix Wet Ingredients:
3 Egg Whites
1 tsp Vanilla
1 20oz can Crushed Pineapple
0.5 c. Orange Juice
0.5 c. Water
Combine Wet and Dry Ingredients.
Drop by rounded tablespoon onto greased cookie sheets.
Bake at 325F for 10 minutes.
Makes Approximately 98 Power Balls.
Nutritional Facts Per Power Ball: (4 Power Balls Per Serving)
41.56 Calories
9.13 Calories from Fat
1.19g Protein*
1.08g Total Fat
0.53g Saturated Fat
7.03g Carbs
0.06mg Cholesterol
*I used a new kind of protein powder since I ran out of my previous kind and either this one has significantly less protein than the other brand or I may have miscalculated all my previous protein amounts. I'm hoping for the former.
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