Catching Up... Pineapple Coconut Cake

After falling a little bit behind on my blog posting duties, but not Power Ball making duties, watch out for 3 posts all in a row! Bam Bam Bam! These Power Balls, while similar to my previous Pina Colada Power Balls, had a different texture after running out of oats and instead using a mixture of various previously used dry ingredients plus some apple cider instead of grapefruit or orange juice. I think they were deemed pretty tasty though, so hooray for making power balls without going to the grocery store! Here's the recipe:

Laura's Pineapple Coconut Power Balls

Mix Dry Ingredients:

6 c. Ritz Bitz, chopped

1 c. Graham Cracker Crumbs

0.5 c. Flaxseed Meal

1 c. Wheat Bran

0.5 c. White Rice Flour

3 Scoops Chocolate Protein Powder

Mix Wet Ingredients:

1 20oz can Crushed Pineapple

2 Egg Whites

1 tsp. Vanilla

0.5 c. Apple Cider

1 c. Dried Shredded Coconut

Combine Wet and Dry Ingredients.

Drop by rounded tablespoon onto greased cookie sheets.

Bake at 325F for 10-12 minutes.

Makes approximately 71 Power Balls.

Nutritional Facts Per Ball: (4 Power Balls Per Serving)

42.32 Calories

8.77 Calories from Fat

1.74g Protein

1.02g Total Fat

0.48g Saturated Fat

6.69g Carbs

2.75mg Cholesterol