Friday, October 28, 2011

Run Fast Blue Devils! These Power Balls Are Waiting For You To Eat Them!

Despite attempts to remain relatively anonymous in my affiliations, that seems rather difficult given the title of this blog stemming from the name I've given these Power Balls: Blue Devil Power Balls. Tomorrow is the big ACC cross-country meet, so in honor of that I thought I'd show some team pride with Power Balls named after a certain school's mascot. There's blue from the dried blueberries and white from the white chocolate chips and coconut, so hopefully they'll replenish the Blue Devils that cross the finish line tomorrow!

Laura's Blue Devil Power Balls

Mix Dry Ingredients:
3 c. Oats
3 scoops Vanilla Protein Powder
0.5 c. Wheat Bran
0.5 c. White Rice Flour
0.25 c. Flaxseed Meal
0.5 c. Dried Shredded Coconut
0.5 c. White Chocolate Chips
0.75 c. Dried Blueberries

Mix Wet Ingredients:
2 Egg Whites
1.5 c. Applesauce
0.5 c. Water

Combine Wet and Dry Ingredients.
Drop by rounded tablespoon onto greased cookie sheets.

Bake at 325F for 8-10 minutes.

Makes Approximately 60 Power Balls.

Nutritional Facts Per Ball: (3-4 Power Balls Per Serving)
51.33 Calories
12.42 Calories from Fat
2.03g Protein
1.44g Total Fat
0.76g Saturated Fat
7.85g Carbs
3.25mg Cholesterol

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