Laura's Blue Devil Power Balls
Mix Dry Ingredients:
3 c. Oats
3 scoops Vanilla Protein Powder
0.5 c. Wheat Bran
0.5 c. White Rice Flour
0.25 c. Flaxseed Meal
0.5 c. Dried Shredded Coconut
0.5 c. White Chocolate Chips
0.75 c. Dried Blueberries
Mix Wet Ingredients:
2 Egg Whites
1.5 c. Applesauce
0.5 c. Water
Combine Wet and Dry Ingredients.
Drop by rounded tablespoon onto greased cookie sheets.
Bake at 325F for 8-10 minutes.
Makes Approximately 60 Power Balls.
Nutritional Facts Per Ball: (3-4 Power Balls Per Serving)
51.33 Calories
12.42 Calories from Fat
2.03g Protein
1.44g Total Fat
0.76g Saturated Fat
7.85g Carbs
3.25mg Cholesterol
No comments:
Post a Comment