Laura's Pumpkin Currant Power Balls
Combine 1 c. Bulgar Wheat with 1.5 c Water.
Let soak for 1 hour.
Mix Dry Ingredients:
4 c. Oats, chopped
0.25 c. Flaxseed Meal
0.5 c. Brown Rice Flour
1 tsp Cinnamon
0.5 tsp Nutmeg
1 tsp Pumpkin Pie Spice
Mix Wet Ingredients:
15 oz. Canned Pumpkin!
0.25 c. Syrup
2 Egg Whites
0.5 c. Grapefruit Juice
1 tsp Vanilla
0.5 c. Dried Currants
Bulgar & Water Mixture
Combine Wet and Dry Ingredients.
Drop by rounded tablespoon onto greased cookie sheets.
Bake at 325F for 8-10 minutes.
Makes approximately 97 Power Balls.
Nutritional Facts Per Ball: (4 Balls Per Serving)
32.44 Calories
4.28 Calories from Fat
1.63g Protein
0.49g Total Fat
0.08g Saturated Fat
5.68g Carbs
2.01mg Cholesterol
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