Here's the recipe:
Laura's Pina Colada Power Balls
Mix Together Dry Ingredients:
4 c. Oats, chopped
3 scoops Vanilla Protein Powder
0.5 c. Wheat Bran
0.5 c. Brown Rice Flour
0.5 c. Flaxseed Meal
1 c. Nonfat Dry Milk
Combine Wet Ingredients:
2 Egg Whites
1 tsp Vanilla Extract
0.5 tsp Rum Extract
20 oz. Crushed Pineapple in Pineapple Juice
0.5 c. Grapefruit Juice
1 c. Sweetened Coconut
Combing Dry and Wet Ingredients.
Drop into rounded balls on greased cookie sheets.
Bake at 325F for 8-10 minutes.
Nutritional Facts Per Ball: (3-4 Balls Per Serving)
43.22 Calories
9.46 Calories from Fat
2.16g Protein
1.03g Total Fat
0.37g Saturated Fat
6.49g Carbs
2.66mg Cholesterol
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