Monday, September 26, 2011

The Return of Bananas and Something New - Peanut Butter Banana Pretzel Power Balls

Something new = Pretzels!! Here's the recipe:

Laura's Peanut Butter Banana Pretzel Power Balls

Mix Dry Ingredients:
48 Sour Dough Pretzel Nuggets, chopped
4 c. Oats, chopped
3 scoops Chocolate Protein Powder
0.5 c. Flaxseed Meal
0.5 c. Brown Rice Flour
2 tsp. Cinnamon


Mix Wet Ingredients:
2 Bananas, Mashed
0.5 c. Peanut Butter
2 Egg Whites
1 tsp Vanilla Extract
0.5 c. Grapefruit Juice
0.5 c. Syrup

Combine Wet and Dry Ingredients.

Drop by rounded tablespoon onto greased cookie sheets.
Bake at 325F for 8-10 minutes.


Makes approximately 77 balls.

Nutrition Facts Per Ball: (Serving Size 3 Balls)
52.19 Calories
13.47 Calories from Fat
2.40g Protein
1.54g Total Fat
0.27g Saturated Fat
7.72g Carbs
2.53mg Cholesterol


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